Contemporary Reformer Pilates made Nifty.

You can book a class through our Nifty Pilates app (available for Apple & Android) or here on our website. Simply create an account, browse our class schedule, and reserve your reformer. If you’re new to our studio, you’ll need to create an account before booking.

Absolutely. Many of our clients start with little to no reformer Pilates experience. Our instructors will guide you through every excericse and offer options so you can move at a pace that feels comfortable and managaeable.

Our Beginner Basics, Nifty Classic, and Relax & Restore classes are great places to start if you’re new to reformer Pilates.

Definitely. We do our best to support clients with movement restrictions by offering modifications during class. While we are not a rehabilitation clinic, our expert instructors can provide options to help you move comfortably and safely.

If you have an injury or limitation, we strongly recommend arriving at least 10 minutes early to speak with your instructor so we can help guide you through appropriate modifications.

To ensure fair access to classes, our late-cancellation policy is as follows:

• Standard Members (including punch passes): Late cancellations apply if canceled within 8 hours of the class start time.

• Active Members (those with a reoccurring membership): Late cancellations apply if canceled within 4 hours of the class start time.

Please note: we do not accept bookings or cancellations for classes via social media. Please manage your bookings online or through your app or send us an email at info@niftypilates.com for support.

Yes. Once you’ve created your account, filling out our liability waiveris a must before your first class. It only takes a minute, but it gives us helpful info about your Pilates background, any medical alerts, and an emergency contact. Thanks so much for taking care of that before your visit!

If you’re on the waitlist and a spot opens up, you’ll be automatically added to the class up to one hour before start time. You’ll receive a notification, and our cancellation policy will apply if you do not attend. Be sure to remove yourself from the waitlist if you’re no longer planning to come!

Yes! There’s ample parking near the studio:

• Street Parking on Tutt and Grove: Paid from 9 AM–5 PM, Monday to Friday. It’s free before 9 AM, after 5 PM, and all day on weekends.

• Weekend Parking: Parking is free all weekend!

Please note: we have tons of amazing places to eat in this neighbourhood and Kelowna can be known for it’s traffic, so parking could get a little tricky during peak-eating hours. Please plan accordingly so you aren’t late for class!

Please consult with your healthcare provider before starting any new fitness routine, especially during pregnancy.

Once you have their approval, we’re here to support you! Pilates can be an excellent way to stay active during pregnancy, and we’d love to help you adapt exercises to suit your journey.

Please arrive on time to ensure a smooth experience for everyone. If it is your first class at Nifty, you must arrive at least 10 minutes early to discuss injuries and learn about the reformer.

If there’s an in-person waitlist, your reformer may be given to someone waiting. To maintain a focused and disruption-free class environment, we lock the studio door 3 minutes after the class begins and the door will not be unlocked until class is over. Thank you for your understanding and cooperation!

Bring a water bottle, grippy socks (or purchase them at the studio), and wear comfortable, flexible workout attire, ideally form-fitting so we can keep an eye on your movement.

We require new clients to arrive 10 minutes early to check in, settle in, and get ready for class.